There are a total of 500 calories in the Curry Chicken Sandwich. Round Table Pizza's personal pizzas are available for under $10. Pepperoni, sausage, ham, bacon, and extra cheese. 10 Anti-Aging Foods You Don't Want To Miss. When ordering takeout pizza, serve yourself a portion and make a point to eat from a plate, not out of the box. Make sure to take a look and see if you got these items in your home! The Caesar salad delivers 350 calories, 30g fat, 6g saturated fat, 15g carbohydrates, 8g protein, and 720mg sodium. Cauliflower Pizza: Nutrients, Benefits, and a Healthy Recipe When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. While water is the most nutritious and hydrating beverage whether you're dining at Round Table Pizza or at home, if you're craving a beverage with more flavor, Round Table Pizza does offer Brisk unsweetened no lemon iced tea for 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 45mg sodium per 12-ounce serving. home; All Menus; Food Near Me; Cuisine; Nutrition; Free Coupons; Menu With Price. There are a total of 260 calories in the Greek Salad (Small). Here are 14 better-for-you swaps for some popular favorites. The US Department of Agriculture provides average nutrition information for a regular cheese pizza slice of 107 g found in most fast-food pizza chains, but its important to note that calorie content can vary based on the type of pizza you choose. Served on a garlic butter crust sprinkled with oregano. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. One large slice (167 grams) of Pizza Hut Pepperoni Lovers Pizza provides (2): Plus, fast-food pizzas usually contain more ingredients than freshly made ones, including monosodium glutamate (MSG), artificial colorings and high-fructose corn syrup all of which may negatively impact your health (3, 4, 5). Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. Served on a hot hoagie roll. Utrechtsedwarsstraat 141. Click on a nutrition heading to sort the menu in real-time. The Salads on the Zpizza menu with the highest amount of trans fat are Chicken Caesar Salad (Small) ( g), ZBQ Salad (Small) ( g) and Arugula Salad (Small) ( g). However, some varieties can be loaded with unhealthy ingredients. Thats why practicing portion control is critical for overall health. Other choices include: Although most pizza slices come loaded with cheese and fat-laden protein, you can find heart-healthy and low-fat items on the menu. Take a look at product ingredient lists and make a point only to buy items that contain whole-food ingredients. Learn what the terms cured and uncured bacon actually mean when you see them in the store. ). 2023 Healthline Media LLC. Its especially important when enjoying foods that can be easily overeaten, such as ice cream, bread, cake and pizza. Incorporate pizza, but make sure to include plenty of whole fruits, vegetables, proteins, and grains as well. It's recommended that less than 10% of your daily calorie intake should comprise of saturated fat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Is Cauliflower Pizza Healthy? Some cheese pizzas caloric content is almost the same as in regular bread. Use red sauce (instead of cream-based) and avoid processed meats and extra cheese to avoid higher fat. Calories (kcals) 12. Calcium (% DV) 5. 0000007345 00000 n There are a total of 24 grams of carbs in the Pepperoni Pizza (Large). 0000055611 00000 n Trans Fat (g) 13%. Chicken breast coated in parmigiana bread crumbs and rested on a bed of spaghetti with sauce. Chariot Pizza is open: Monday:10:00 AM - 10:00 PM Tuesday:10:00 AM - 10:00 PM Wednesday:10:00 AM - 10:00 PM 0000005302 00000 n Top your pie with unsweetened sauce, high-quality cheese and healthy toppings like peppers, sundried tomatoes, broccoli, arugula, chicken, garlic or mushrooms. 0000043534 00000 n We're all about supporting local pizzerias - even those who are not Slice partners.Give Chariot Pizza a call to order. The Salads on the Zpizza menu with the lowest amount of total fat are California Salad (Small) (5 g), ZBQ Salad (Small) (11 g) and Caesar Side Salad (17 g). 0000041355 00000 n BMJ. A pizza loaded with processed meat is unhealthy food with a bunch of calories and saturated fat. Numerous foods are marketed as healthy but contain hidden ingredients. Wang DD, Li Y, Bhupathiraju SN, et al. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Enjoying your favorite food now and then is a key component of any sound eating plan. Each variety of pizza will differ in its macronutrient and calorie content, depending on the type and method of preparation. Protein is beneficial for maintaining lean muscle mass and optimal growth, though not all sources are equal. Download Explore the world of american food with us at Chariot Pizza in Tucson and let us bring new yummy foods to your plate, such as our salads. See additional information. Pizza is a favorite food for many around the world. Round Table Pizza also offers salads. The Sandwiches on the Zpizza menu with the highest amount of total fat are Turkey Sandwich (38 g), Pollo Latino Sandwich (11 g) and Curry Chicken Sandwich (8 g). Alternatively, you may use, Beautiful bar, adequate dining experience, Superb hidden gem. Menu. There are a total of 23 grams of carbs in the Arugula Salad (Small). Vit C (% DV) 7. There is also an option to make your pizza a low-calorie dish possible by choosing a delicious cheese-free solution and dusting it lightly with grated parmesan instead. (Calories, Carbs, Fat &, Pizza Sizes: How Many Pizzas Do I Need? The individual spinach salad contains 80 calories, 4g fat, 1.5g saturated fat, 7g carbohydrates, 5g protein, and 150mg sodium. Pepsi, Diet Pepsi, Dr Pepper, 7-Up, Orange Crush, A&W Root Beer, Mountain Dew. doi:10.1136/bmj.l1451. 0000003307 00000 n Like frozen pizzas, pizzeria-made pizza can vary in ingredients and preparation methods. Protein consumption is essential for muscle maintenance, growth, and making connective tissues, among other functions. The Pizza on the Zpizza menu with the lowest amount of calories are California Pizza (Small) (150 calories), ZBQ Pizza (160 calories) and Tuscan Pizza (160 calories). Pizza Caprese Medium: 170 cal: 4: Jo Jo's Side, 5 Pieces: 270 cal: 5: Tossed Salad: 120 cal: 6: Pizza Gionino's Best Large: 490 cal: 7: Buffalo Wings: 220 cal: 8: Pizza Vegetable Small: For example, reducing the amount of cheese topping by half will decrease pizza calories and saturated fat levels. Here are 11 foods that can contribute to weight, The Mediterranean diet includes lots of healthy foods like whole grains, fruits, vegetables, seafood, beans, and nuts. 0000042821 00000 n Though occasionally enjoying a slice of fast-food or frozen pizza most likely wont impact your weight, eating these items regularly can lead to weight gain and may increase your risk of chronic health conditions. For a veggie-packed meal, order the spinach salad. The Sandwiches on the Zpizza menu with the lowest amount of calories are Pollo Latino Sandwich (350 calories), Curry Chicken Sandwich (500 calories) and Turkey Sandwich (880 calories). 0000004581 00000 n %PDF-1.4 % Then, add shredded parmesan for an additional 10 calories, 0.5g fat, 0.5g saturated fat, 0g carbohydrates, 1g protein, and 30mg sodium. In most cases, a delicious veggie pizza count from 235 to 240 calories on average. [5] => 2 Oven-roasted boneless wings come in all the same flavors as the fried versions, but are lower in calories and fat. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Another vegetarian option is the gourmet veggie, with only 10 more calories per serving. Friendly, Very nice vibe and food!! U.S. Department of Agriculture. Traditional pizza contains both gluten and dairy. A new study claims that pizza is a better breakfast choice than cereal, but nutrition experts are decrying this proclamation. Find out how much fiber you need, where to get it, and the best way to increase your daily intake. The website (URL) for Chariot Pizza is: http://www.chariotpizza.com/ What days are Chariot Pizza open? Pizza is not only delicious but can also be a healthy meal choice when thought is put into its preparation. There are a total of 160 calories in the Tuscan Pizza. From iced tea to soda, the offerings range from low-calorie drinks to high-calorie choices with lots of added sugar. Though the nutrition content of pizzeria pizza is not always listed, some pizzeria chains do make nutrition information available to consumers. The Salads on the Zpizza menu with the lowest amount of saturated fat are . Nutrients. A to-go, delivery, and sit-down restaurant, Round Table Pizza offers menu items and customization options that make it a suitable choice for people with a variety of nutrition needs and preferences. Is Pizza Healthy? Nutrition Tips for Pizza Lovers Little Caesar Pizza Calorie & Nutrition Facts (Chart) - Bella Bacinos 0000014417 00000 n 760 Cal: ( The smallest order of the wings has 6 pieces. However, all pizzas, no matter how theyre prepared, are typically made using refined wheat flour. Choose any 10 regular or gourmet toppings. Sprinkle a thin layer of cheese, if desired. National Institutes of Health. The Salads on the Zpizza menu with the lowest amount of fiber are . Fibre (g) 25. Instead of buying a crust mix or pre-made pies, opt for preparing your own pizza with homemade crust and nutritious toppings. Restaurants near Chariot Pizza in Tucson Chariot Pizza is located at 3930 N Flowing Wells Rd, Tucson, AZ 85705, USA What is the internet address for Chariot Pizza? The Pizza on the Zpizza menu with the highest amount of carbs are Cheese Pizza (Large) (24 g), Pepperoni Pizza (Large) (24 g) and ZBQ Pizza (19 g). 0000055238 00000 n Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Pizza sold in fast-food restaurants and convenience stores is among the unhealthiest of choices. The Salads on the Zpizza menu with the highest amount of carbs are Arugula Salad (Small) (23 g), Greek Salad (Small) (20 g) and ZBQ Salad (Small) (17 g). 0000014244 00000 n 0000003693 00000 n Served hot. Nutrition Journal. Pizza Calories & Nutrition Facts (Chart) - Bella Bacinos Calories in Pizza Factory - Menu With Nutrition Zpizza Nutrition Info & Calories Apr 2023 | SecretMenus Pepsi, Diet Pepsi, Dr Pepper, Sierra Mist, Orange Crush, A&W Root Beer, Mountain Dew. 2.9 . Depending on the restaurant, some use homemade sauces with no added sugar, fresh cheeses and other healthy toppings. We provide an assortment of options that will expand your palate. An average pizza you can buy in the US will vary in calorie content, depending on the type you choose. If you eat here often, look to the salad bar to load up with non-starchy vegetables for added fiber.Barbie Cervoni, MS, RD, CDCES, CDN. 2019;11(5):1136. doi:10.3390/nu11051136. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. This is the version of our website addressed to speakers of English in the United States. We have the serving size, calories, fat, protein and carbs for just about every item that Zpizza offers. While its okay to eat a piece of frozen, fast-food or pizzeria-style pizza occasionally, its best to limit consumption to no more than a few times per month. Pizza contains trace levels of vitamins and minerals including calcium, magnesium, phosphorus, iron and zinc, all of which attribute toward a healthy diet. Nutrients. [6] => 3 Chariot Pizza serves Neapolitan pizzas cooked on location in our mobile wood fired oven! Lets see the approximate pizza calories and nutrition values and how beneficial this food is for your health. The Salads on the Zpizza menu with the highest amount of cholesterol are Mixed Greens Side Salad ( mg), California Salad (Small) ( mg) and Caesar Side Salad ( mg). There are a total of 13 grams of protein in the Arugula Salad (Small). There are 19g in the California Pizza (Small). Choice of plain, with meatballs, or with sausage. 305 reviews. (Step-by-Step Guide). THE 10 BEST Pizza Places in Amsterdam (Updated 2023) - Tripadvisor 1 Slice. 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