139.5K Followers. Founded in 2008, 1st Phorm manufactures and distributes a range of health supplements and fitness apparel. The simple act of logging your foods and then reflecting on how much of each macro and micronutrient are in them can help. Why do I get a headache everytime I drink my stack protein and ignition sugar from 1st Phorm? The 1st Phorm app is designed and customized to you to help YOU get the results YOU want. According to 1st Phorm weight loss reviews, many people who usefat burnerproducts say they work well. Privacy Policy | Terms of Use | Resource Library. Inside the 1st Phorm App you can: Easily view your nutrition plan based off of your goals. 1st Phorm Review - 19 Things You Need to Know - DietSpotlight Call 1-800-409-9732 or visit the Contact link on the website to reach them by email. The company calls it the first step to getting recognized as a fitness athlete. From on-demand chats with your personal advisor and daily educational live streams to a library of workouts, 1st Phorm is an all-in-one lifestyle app. This app truly makes it so easy, and the educational pieces are awesome too! Three of those complaints were closed in the previous 12 months. Who has better natural products or supplements 1st Phorm or Alaya Naturals? Free access to premium content for 7 days which gives you the ability to. I see a lot of great reviews on here but just wanted to hit on the east of use for people new to living healthy. I have lost 60 lbs in 4 months thanks to this app and my dedication and hard work. Also it has videos for each exercise of a real person doing that exercise so you can see proper form for each exercise. Enrollment as a Transformation Challenge Member is free with active subscription of 1st Phorm App. It seems like these bad reviews were a retaliation, rather than speaking the truth about how valuable the 1st Phorm app can be if you utilize all of the features. The company is known for its 1st Phorm athletes, protein and fat burner products. Designed to be your one-stop-shop for all things fitness, health, and wellness, the 1st Phorm app is a convenient and easy-to-use platform that will help you all the way through your fitness journey and beyond. Within an hour my order was shipped, and delivered two days later (11/3). Anytime Fitness - Gym in Murrieta, CA 92562 This is why I'm at the gym for 3 hours #gymtok #legday #bulgarians #rest #gymhumor #fitness #bodbuilding #legs #fyp. *Functionality: One of the most significant considerations is the gyms functionality the gym has to suit your needs. Regardless of where you live, the above list will help you find a gym in your city that you love as much as I do. Andy Frisella is the founder and owner of 1st Phorm International. I myself used MyFitnessPal for years before switching to using the 1st Phorm App, so I have plenty of experience and insight to share with you. 1st Phorm products should have an expiration or best buy date printed on their products. Ad-Free for fewer distractions and clutter, Macronutrient breakdown by grams or percentage, Food analysis to see which foods are best and worst for you, Quick add macronutrients to calorie entries, Set custom goals for different days of the week (perfect for carb-cycling), Exercise calorie settings so you can track exercise without impacting your calorie or macro goals, Data export (nutrition details, progress history, and exercise history), Macros by meal so you can see the macro breakdown of every meal inside your daily log, Food timestamps to track how the timing of your meals affects things like energy, workouts, and more, Plan available for the coaching and content you need to reach your goals, Recipe discovery for logging and bookmarking your favorite recipes, Net carbs can replace total carbs for convenient and accurate tracking. ), Many Workout and Training Programs to Choose From, Average Rating and Real 1st Phorm App Reviews. The company also has 29 customer reviews and they are rated 4.1 out of 5 stars. Let us help Let us know a little more about you and your goals. You have to figure out what is in your budget and what it is worth to you; everyone will have a different opinion of what Price is Right. In addition to the monthly price, you must also consider any additional sign-up and processing fees as these costs are often hidden and not considered by the consumer. We aim to provide consumers with helpful, in-depth information about nutrition and weight-loss products. 1st Phorm on the App Store 1st Phorm App (Nutrition, fitness and live optimization app). MyFitnessPal is a well-thought-out food logging app thats designed to set you up for success. L-theanine is an amino acid, and when combined with caffeine, may decrease mind wandering and [enhance] attention to target stimuli, says a study published inNutrition Research. In my opinion, MyFitnessPal is 100% worth it for meal tracking, especially for those who are brand new to tracking calories. MyFitnessPal App Review 2023: Worth It? Let's Explore And they are the kind of workout that afterwords, when youre breathing heavy, and your abs hurt unlike you ever thought they could, you feel AMAZING.Like I said, truly the first time I have seen actual visible real results! This version reverts a change that broke subscriptions. There are four main factors that you should consider when selecting a gym: price, location, functionality, and ambiance. I notice a huge difference when I dont take them for a few days. However, the manufacturer stresses this is the maximum dosage. 466. 1st Phorm Review 2023 | ACTIVE 2091 Fenton Logistics Park By using this website, you agree to our use of cookies. The 1st Phorm App has a 4.4/5 star rating on the apple app store with over 1,400 reviews. It had around 150 employees last year. I asked the company about this and they stated that they are switching over eventually to vegan capsules, but that it will take awhile. This app has truly helped me so much and has made me so much healthier and more confident.I wont sugar coat it, some of the workouts really are tough but they are never impossible. How long does it take for 1st Phorm to ship? One container of Opti-Greens costs $64.99. When you first sign up for MyFitnessPal, you will be guided through the app to set up your fitness profile by inputting your basic information. The company claims their fat burners may help you burn fat more quickly and improve your weight loss as you work toward a healthier lifestyle. MFP makes tracking your meals simple, easy, and convenient thanks to its industry-leading food library and free access. Step 5: Send a message to your advisor to let them know you're on board and ask any questions you might have getting started. Especially if you are tracking macros and/calories, you need a reliable place to quickly, easily, and efficiently input your data and keep your day moving. I love this app, honestly. Its probably just included in the price! There are so many gyms in operation today that it makes it difficult when choosing one to join. What are some of the claims made by 1st Phorm? A more detailed step-by-step tutorial is available on Youtube. Save my name, email, and website in this browser for the next time I comment. Unfortunately, this seems to come at a high cost, with most individual supplements starting at $50 and sometimes reaching $200. The cost of the 1st Phorm products vary. Designed to be your one-stop-shop for all things fitness, health, and wellness, the 1st Phorm app is a convenient and easy-to-use platform that will help you all the way through your fitness journey and beyond. 1st Phorm Review - Must Read This Before Buying Another problem is that the ingredients included have only shown benefits for age-related cognition and assistance with long-term memory, not short-term. You can also manually enter your macro values as well as build and save macro info for your homemade dishes. "The tenant finishes include a wood floor basketball court, locker . 1st Phorm delivers everything you need to live your fittest, happiest life. It is easy to add a link to a website or blog that your visitors can click to buy products, and you receive cash when they do. 1 / 4. However, the online store, Supplement Superstores and Paradise Distribution sell the products. 3270. Does 1st Phorm have an affiliate program? Can track various types of measurements (i.e. I was disappointed to see this. According to theCourthouse News Service, the individual sued the company after taking Thyro-Drive, which caused her to have a stroke. Final Thoughts: Is the 1st Phorm App Worth It? Once youve completed your profile, you can proceed to the app and start familiarizing yourself with its functionality. Among the products weve seen this year, one of the best is called Noom. The NIH suggests clearly reading the label, while the FDA notes dietary supplements like fat burners can cause health risks. Her passion is to help people live a fit, healthy life through proper nutrition and exercise! Even after the competition is over I will continue to use the app for sure. According to the Journal of Nutrition, fiber can affect weight loss. Whether you want to lose weight, tone up, lower your BMI, or improve your overall health, tracking your calories and/or macros can help you accomplish your goals. Without having to search somewhere else for it. *Price: Price is usually at the forefront of factors that people consider in the process of joining a gym. Premium Subscription will also get you an adviser to help you on your fitness and lifestyle journey who also shares a ton of knowledge on dietary and fitness topics and you can message questions to anytime. 30-day fitness challenge SHOW UP FITNESS SHOW UP FITNESS Personal Training Gym NEXT LA / San Diego 2-month Internship: May 1st. Honestly, we like the background of the company and the fact that the founders are fitness fanatics that interact with their customer base. This is especially true for beginners tracking macros. Scroll below for one of the best products weve seen over the last year. It's sold in cases of 12 cans and comes in four flavors. From personalized macros to complete workout programs, 1st Phorm sets you up for success based on your unique goals. Available both online and in-app form, this challenge provides coaching,meal plans, workouts, and more. 1st Phorm Protein vs Optimum Nutrition: Which Is Better? 1 yr. ago. For instance, their product Grass-Fed Whey, is hormone-free, made from the milk of grass-fed cows, has no artificial sweeteners or flavors, gluten free & soy-free, and its non-GMO. Classes: Do you enjoy taking fitness classes, or do you want to start? The more you log, the more MyFitnessPal will get to know you and your preferences to help streamline the daily process of tracing and logging. Copyright 2023 Apple Inc. All rights reserved. The World Leader in Premium Nutritional Performance We help real people get real, long term. If youre ready to start tracking macros consistently, educating yourself on nutrition, movement, a healthy lifestyle, plus get access to a 1:1 coach to bounce ideas off and have your progress and programming tweaked, download the app today and lets get to work! If youre brand new to tracking your food, its important to have at least a baseline understanding of how MyFitnessPal works so that you can have an idea of how the app operates. The company also has 29 customer reviews and they are rated 4.1 out of 5 stars. Also check if the classes are included in the price of your membership, or if they come at an additional cost. It is passive income, which means you earn it without doing anything other than keeping your website or blog up-to-date. Get this app, you will not regret it. That being said, I have also tried many other fitness and nutrition apps and can tell you that this is absolutely the most comprehensive of its kind. Other Features: What are the gyms hours? 24 Beautiful Glow Review: Should You Consider It? Even 1st Phorm admits there is no magic pill for fat loss. Copyright 2021 Fit Healthy Momma. Plus, at just $9.99 per month or $49.99 per year, its a small investment to make into your health and fitness. Access to this kind of material every day is like pure gold, its an exceptional way to continue growing and staying motivated on your journey as well as to get the opportunity to connect with your peers. Reddit continues to rise in popularity in the US and users spend an average of 10 1/2 minutes on Reddit per visit. Personal Training: If you enjoy personal training sessions, make sure the gym has adequate personal training options. With your goals set, you can easily track and manage your nutrition intake and stay on plan. 2091 Fenton Logistics Park Blvd, Fenton, MO 63026 Choose Your Premium Plan: * $10.83/month, billed $129.99 yearly * $12.99/month, billed $12.99 monthly -For iOS purchases, payment will be charged to your iTunes Account when you confirm the purchase. Which means you'll have opportunities to win $50,000 or other cash and prizes during the 8-week Transformation Challenges!You're not obligated to participate, but if you're looking for extra incentive to buckle down and earn awesome results there will be over $300,000 of cash and prizes given out in 2022.But whether you participate in one of those challenges or not, every single day you will have full access to the 1st Phorm App and resources such asDirect Access To Your Advisor* In app messaging with your Advisor* They can help with adjustments to your plan as you progressMacros or Meal Plan Based On Your Goals* Personalized to your lifestyle* Easily select and track food to stay on your plan* Automatically updates as you progressMultiple Workout Options* Choose from different workout programs and intensity levels* Gym and At Home Workouts AvailableTrack Steps and Movement* Integrates with HealthKit to give you accurate step information* Can choose to participate in step leaderboard with peersDaily Education* Learn from top 1st Phorm Advisors, Personal Trainers, and Registered Dietitians* Ask your questions live! Their products are designed to assist in a healthy lifestyle, not replacing a good diet, and working out. Yes, upgrading to the paid MyFitnessPal version is definitely worth it if you want to take your health and fitness to the next level. Are they courteous? 1st Phorm Collagen Review. Lets Explore, Real MyFitnessPal Reviews and Average Rating. They invited me out to their headquarters and let me tell y. Possible side effects include dizziness, irritability, nervousness, severe headaches, nausea, and shortness of breath. With Noom, you can get personalized feedback and guidance regarding the foods that you eat as well as your habits so that you can tailor them to suit your specific needs and goals. The third blend, the FAC-T blend, contains stimulants with minimal benefits because they are said to mimic ephedrine. We may earn from qualifying purchases. Most of all I appreciate the fact that this company stands behind everybody learning to live a healthy lifestyle forever vs fad diets and gimmick workouts. 1st Phorm has also been sued for their products containing lead. The company believes in providing high-quality products to its consumer base, products the owners also use. Show more Try YouTube Kids. She studied business and earned her bachelor's degree in Business Economics. People complain that the products may be too expensive. It may be best to discontinue use and ask a medical professional whether or not it is safe to consume these products together. Research indicates that people who lose too quickly are at higher risk for gaining back the weight loss. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"c65f1":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"c65f1":{"val":"var(--tcb-skin-color-4)","hsl":{"h":206,"s":0.2727,"l":0.01,"a":1}}},"gradients":[]},"original":{"colors":{"c65f1":{"val":"rgb(57, 163, 209)","hsl":{"h":198,"s":0.62,"l":0.52,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"var(--tcb-skin-color-0)"}},"gradients":[]}}]}__CONFIG_colors_palette__, {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)"},"f2bba":{"val":"rgba(22, 23, 22, 0.5)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"trewq":{"val":"rgba(22, 23, 22, 0.7)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"poiuy":{"val":"rgba(22, 23, 22, 0.35)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"f83d7":{"val":"rgba(22, 23, 22, 0.4)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"frty6":{"val":"rgba(22, 23, 22, 0.2)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"flktr":{"val":"rgba(22, 23, 22, 0.8)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, MyFitnessPal App Review: Worth It? For MyFitnessPal users, the app acts as your personal guide on your journey to better health. This app makes it so easy and is extremely handy when it comes to all things tracking. https://noom.8utb.net/c/1720052/500038/8591, https://www.ncbi.nlm.nih.gov/pubmed/16522916, https://www.ncbi.nlm.nih.gov/pubmed/17884939, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2621121/, https://www.nia.nih.gov/health/dietary-supplements, https://ods.od.nih.gov/factsheets/WYNTK-Consumer/, https://pubmed.ncbi.nlm.nih.gov/31174214/, https://www.ncbi.nlm.nih.gov/pubmed/7369170, https://www.ncbi.nlm.nih.gov/pubmed/29420994, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/, https://www.courthousenews.com/woman-blames-strokeon-diet-supplement/, https://www.trustpilot.com/reviews/60f70160f9f48709d4ba1bef, https://www.influenster.com/reviews/1st-phorm-opti-greens-50-new-066-lbs-300g-natural-berry-dietary-supplemen/72408150, https://www.trustpilot.com/reviews/611c149b51602952de96a5e8. However, for those who are tracking macros, I recommend that you upgrade to the premium version of the app to unlock some key features that will be super helpful from a macro perspective. Email info@showupfitness.com for private 1-1 personal training at our gyms in LA or San Diego. The majority of reviews hit on key points such as how the app "changed my life," "great for beginners" and "the first time I've seen true results." We may earn from qualifying purchases. PERFECT FOR 1st TIME USERS! Make sure you read through all the positive and negative reviews of MyFitnessPal so you feel good about going with it or not. 1st Phorm | Reviews | Better Business Bureau Profile 1st Phorm on the App Store * $12.99/month, billed $12.99 monthly. They are one of the few supplement companies that admit that there is no magic pill that will melt fat from the body and that it takes eating a healthy diet and exercise to reach those goals. WW offers more guidance than just tracking macros and calories. Every day, theres a new live stream inside the 1st Phorm app from one of their Trainers or Registered Dietitians. 1st Phorm can be purchased through their Official Site. Not only will you get to avoid the ads and clutter that fill up the free version, but youll have more tools and streamlined simplicity to help you on your journey. 1st Phorm Headquarters | AALCO Manufacturing Tami is a mom of two and women's health advocate. The space also will include a 2,500-square-foot Supplement Superstore retail store, private barber shop, game room, full-service kitchen and break room in addition to a 97,000-square-foot distribution facility. I downloaded the app right before starting my transphormation challenge, thinking oh I can do this on my own and will rarely use it. Individuals can sync their health tracking devices to their phone, then give the app permissions to access that data. Research published inThe American Journal of Clinical Nutritionindicates caffeine may increase fat oxidation due to adrenaline increases. They do have a lot of community support, but much of it is due to their affiliate/sponsorship program. We have them ships bug box full of protein powders from STL to Ann Arbor and shipping is around 8 dollars. This is a mission that we here at FHM share in common. Read our 1st Phorm App vs MyFitnessPal comparison to get more of a feel of which is better for you. Members not only use the products but make money by promoting them as well. Ashwagandha may help reduce stress, according to theIndian Journal of Psychological Medicine. Whether we make money or not on a given page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative. However, several of them seemed to have fat-burning possibilities. Membership includes a free, no-pressure fitness consultation, global access to more than 3,000 gyms, and always open 24/7 convenience. I was already using and loving their supplements and believed in the brand as a whole and what their mission is, so it felt like the logical next step. With nearly 2.8 million subreddits theres a lot of information, including some heated discussions on supplements, pre-workouts, and meal replacements. ALSO, the supplements are soooo worth it too. Dragonfly Fitness & Training All rights reserved. Premium is the way to go too if you are looking to track your food. Future Fit App for Travel Workouts: Will It Help You Workout On The Go? I understand shipping costs but when youre spending so much, at some point it should be offered for free. According to the company website, 1st Phorm is a premier supplement company that only uses the most effective, safe ingredients. 1st Phorm products are primarily available on the official website. Although 1st Phorm products are not FDA-Approved, they are manufactured in an FDA inspected facility, which is common for many supplements. 1st Phorm is taking up the whole building at the park, the former site of the Chrysler plant in Fenton. Primal-T is one of the most popular testosterone boosters sold by 1st Phorm. Lexi J Wellness Co. -For iOS purchases, payment will be charged to your iTunes Account when you confirm the purchase. The manufacturer does not recommend this product for individuals under 21 or over the age of 55. A months supply of Micro Factor costs $64.99 on the official website. ), Quick tools to help make logging quick and easy, Educational resources and community features are available, Many recipe creators enter their recipe calories and macros into the app, The app takes into account your daily exercise (which is not accurate, so youll need to turn that off), The baseline calories are often underestimated (so make sure you get an accurate count from a nutrition coach), Users can enter their own foods into the app, which means theres room for error and inaccuracies, Macro breakdowns are missing unless you upgrade to premium, The free version is filled with ads (they gotta make money somehow!). Combining pole fitness with yoga is a truly universal workout covering a whole range of aerobic, stretch and . Yes, 1st Phorm is BBB accredited and has an A+ rating. With MyFitnessPal, you have access to the largest library of foods, meals, and recipes available anywhere. Evodiamine comes from the Evodia tree, native to Korea and China. The team behind Noom designed it with the success of the dieter in mind. After all it is the internet an creepy things happen. The 1st Phorm diet pills are stacks that include several different 1st Phorm products. If you will be going to the gym after you get off work, you may want to consider one that is close to work. No matter what you decide, make sure that you are willing to make the drive; a gym membership wont do you any good if you never go! In August of 2013, one woman sued 1st Phorm International. In addition to selling their products online, they also offer an affiliate program to those who wish to become sponsored brand athletes. However, the company offers another seven listings that are combo packs of various individual products. Together, you'll make adjustments as you go so that youre always feeling your best during your journey. Tracking and logging your food is about so much more than just counting calories. Typically, kits and stacks cost more than individual supplements. If you dont like to drive far from home, choose one that is close to home. Im on this thing all the time! Its a way for you to become aware of and take control of the foods that youre eating. 1st Phorm (@1stphorm) Official | TikTok If so, make sure that the gym offers classes that you would be interested in taking (and offered at a time that you would be able to attend). However, you have no control over the products sold by 1st Phorm. How much time between 1st Phorm challenges? 51. r/IndianSkincareAddicts. It is also straightforward to sign up to be a Legionnaire, which means many others can do so. The protein powder is amazing but the Collagen with Dermaval is exceptional!, I love taking the Opti-Greens! It helps maintain levels of elastin in your body. One of the best features of MyFitnessPal is its massive database of searchable food items. *Location: You always hear marketers say, Location, location, location. Well, you shouldnt overlook this aspect when selecting a gym. Are they helpful? If youd like a more guided approach on your fitness journey, Noom might be a good fit for you. MyFtinessPal will then calculate the number of calories that you have consumed through food and burned through exercise to give you an estimate of how many calories you have left for the day. Another customer reviewed the app noting, "I use it for calorie counting and it gets the job done.". When it comes to fat burners, alternatives for women include: However, it is essential to remember that 1st Phorm is clear on their website that losing fat and gaining muscle requires exercise and a healthy diet, not just a supplement or pill. There are various features of a gyms functionality that you should consider: Equipment: Does the gym offer the type of equipment that you use? Avoid supplements if you are taking medications for specific health issues. The company claims that Legionnaire members can make as much as $1,000 in additional income each month. 1st Phorm - YouTube __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"c65f1":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"c65f1":{"val":"var(--tcb-skin-color-4)","hsl":{"h":206,"s":0.2727,"l":0.01,"a":1}}},"gradients":[]},"original":{"colors":{"c65f1":{"val":"rgb(57, 163, 209)","hsl":{"h":198,"s":0.62,"l":0.52,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"var(--tcb-skin-color-0)"}},"gradients":[]}}]}__CONFIG_colors_palette__, {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)"},"f2bba":{"val":"rgba(22, 23, 22, 0.5)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"trewq":{"val":"rgba(22, 23, 22, 0.7)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"poiuy":{"val":"rgba(22, 23, 22, 0.35)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"f83d7":{"val":"rgba(22, 23, 22, 0.4)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"frty6":{"val":"rgba(22, 23, 22, 0.2)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"flktr":{"val":"rgba(22, 23, 22, 0.8)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, One-stop-shop for fitness and nutrition tracking and accountability, Personalized macros that automatically adjust as you hit milestones, Multiple workout and training programs to choose from, Daily live streams with education and motivation, Weight, food, exercise, water, progress photos, nutrition tracking, Tracking your food is super easy and convenient, lots of little hacks for making it simple, Overall focus on building sustainable habits for a lifetime of fitness and nutrition success, Price recently increased to $12.99 per month (still an exceptional value, in my opinion), The weekly assessments are a little vague, it would be nice to be able to go a little deeper with the advisor, 1st Phorm App Review: Worth It?

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